In these two verses, Paul compares the Christian life to a race. In a race, he says, everyone runs, but only one is going to receive the prize.

This fact makes the competition more interesting. If you are going to run, it is not worth it unless you are serious about trying to win. As Christians, we know that there are rewards in Heaven that will be given for faithfulness and doing our best. Potential winners have no time for being lazy or daydreaming. Instead, they need to be focused on the goal and putting forth a lot of effort to achieve it.

Paul urges every believer to run like you mean it – like you really want to win the prize from the Lord. After all, we are not running for a crown that only lasts for a little while, which was the case of Olympic runners in Paul’s day. The believer’s crown is incorruptible and eternal.

Runners who want to go for the prize will also pay a price to do it. They seek to be “temperate in all things.” It means that their running becomes the most important thing to them. They restrict their diet, get a good night’s sleep, and practice most every day.

This brings us to the question of how well are you running (serving) the Lord? Could you be doing better? or more? Are you doing the will of God for your life?